Something I Gotta Do.
If you’re a frequent reader of my blog posts (which you probably are because you’re probably related to me or Jess) you’ll know that I’m currently studying abroad in France. Well, since arriving here, I’ve gained quite a bit of weight, and I’m really not comfortable with the way my body is looking and feeling right now. For the last year or so, I’ve put on more than 10 pounds, and it’s time for me to stop ignoring it.
Some of the reasons for this are personal, but my biggest spikes weight wise have come from being far from home and immersed in unhealthy food that I haven’t been able to resist. Believe it or not, I really love working out and eating healthy foods, more than I like cupcakes and potato chips, but I’m awful at controlling cravings, saying no when someone offers me food, and I eat/bake when I’m stressed or upset. Obviously, the combination of these things does nothing to help my physique.
So, tomorrow, October 23rd, 2016, is going to be the start of a new period of clean living- healthier eating habits, habitual exercise, water consumption, and relaxation. My two week long school vacation recently began, so I’ll have plenty of time to go for runs, head to the gym, get my work done for Nano and my school back at home, SLEEP, and I’ll get to be in charge of what I eat with full control over the kitchen.
I plan to use these two weeks as a sort of detox so that I can return to school in November with a clean slate. This means vegetables and fruits for snacks, cream-sauce-less protein, lots of water, a smaller intake of simple carbs (baguettes/pasta) and a ban on junk food/fast food. Although I recognize that this will be pretty difficult with my host family’s eating habits, I’m sure I can find ways to eat cleaner versions of their meals or cook my own. Fortunately, I have a gym membership and I’m already an avid Pinterest user, so I can get in my daily exercise and find plenty of healthy recipes online.
I’m ordering a veggie pasta maker online (because zucchini pasta is AMAZING) and I plan to stockpile on supplies this coming week to try my hand at cooking something that doesn’t contain sugar.
Basically, I’m deciding to use this blog as a source of accountability. I’ve never had much luck making myself stick to anything, but there’s something about having something written and posted where you know anyone can see it that makes you feel like you really have to follow through. Even if nobody sees this, at least I know that if I fail and cheat, I’ll have to delete this post or have it forever haunt me as yet another thing I said I’d do but didn’t.